Sunday, April 21, 2024
HomeLIFESTYLEFinding the Right Scent Can Reduce Your Stress

Finding the Right Scent Can Reduce Your Stress

Finding the right scent can reduce your level of stress. If you are into aromatherapy, you already know this.

Self-care comes in many forms – as every person defines their idea of self-care.  But no matter your level of self-care, August 15 is National Relaxation Day. This is a day that encourages us to slow down and unwind. It’s a day to focus on taking care of ourselves and take a moment to relax.  Aromatherapy can play a part in that. It has been proven that the connection between your brain and scents can be calming or alarming, or even emotional.

Our sense of smell is synced with the parts of the brain that control your emotions (orbitofrontal cortex, amygdala, hippocampus) these are the reasons why certain smells trigger memories, relieve stress, and help you to relax.

It is true that smelling certain scents will help you to relax and release stress. But you have to be careful – you do not want your calming scent to ever become associated with anxiety, trauma, or stress.

Studies have shown that if you experience a stressful situation, the scent you are smelling becomes a part of the emotional processing system. So relaxation is key to reducing stress and anxiety.

Here are 3 Boutique Brands that will help you to maximize your journey to creating a perfect relaxing moment.

Komfort Kollection takes pride in every product created and released and strives to make your entire shopping experience as rewarding and memorable as possible. The mission of the Komfort Kollection brand is to offer our customers the best selection of elegant and luxurious relaxation-purposed products all in one “Komfort” shop. 

With their premiere release, they are ready to help you to start your relaxation off just right. These are Hand-poured, 100% Natural Soy Wax, Eco Friendly, vegan, cruelty-free, and phthalate-free candles that have a burn of at least 50 – 60 hours.

 

Creating the perfect scent memory does not stop at candles – Body care and activities can be factors as well.

Zhi Bath and Body is a high-quality goat’s milk skincare products and home fragrance company. With a new addtion to their product offerings. The release of an adulting coloring book that helps to assist with relaxing and finding zen.

 

 

 

 

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