This segment is about self-awareness. It allows us to identify strengths, weaknesses, and identify areas we might need to improve upon. Chrisnatha discusses steps on becoming more self-aware as well as the benefits of doing so.
Steps to help improve self-awareness:
- Meditate
- Write down your key plans and priorities
- Ask trusted friends
- Get regular feedback at work
- Remember your WHY
Some benefits of becoming self-aware:
- Better communication
- More confidence
- Improved relationships
- Better decision-making skills
- Higher levels of happiness
- Better leadership skills
About Chrisnatha:
Chrisnatha Derosier is a Certified Life Coach, Author, Speaker, and Media correspondent. She is the founder of the Masterpiece Coaching & Consulting Firm.
She is funky, soft, and just plain fabulous! She has captivated audiences at universities, conferences, summits, and retreats. Named the Urban League of Broward County’s “Success Story,” Chrisnatha is making her mark in her community as well as in the world at large. She has been seen on television and featured on various radio, and podcast shows nationally and internationally.
Chrisnatha Derosier helps her clients to discover the Masterpiece within by owning their greatness in their daily lives and business. She educates and empowers her clients to start their own businesses, write their first books, and flourish in their speaking careers. Through her company, Masterpiece Coaching & Consulting Firm, she helps authors, speakers, and creatives through her online school, the Masterpiece Institute, through webinars, ebooks, and online courses.
This video was pre-recorded on Facebook, but you can watch live episodes with Chrisnatha every Wednesday at 11 AM CST on our Facebook.