Sunday, July 14, 2024
HomeINSPIRATIONThe Masterpiece Lounge: The Need to Control

The Masterpiece Lounge: The Need to Control

Chrisnatha discusses the need to have some sense of control over their lives. This natural human desire to control gives a feeling of order, stability, and safety.

Here are seven tips for how to cope when things feel out of control:

  • Be aware of your feelings
  • Notice your mindset
  • Focus on what you can control
  • Spend time doing things that are meaningful to you
  • Look for sources of stress you can limit
  • Take more breaks
  • Be sure your coping strategies are helpful

 

About Chrisnatha:

Chrisnatha Derosier is a Certified Life Coach, Author, Speaker, and Media correspondent. She is the founder of the Masterpiece Coaching & Consulting Firm.

She is funky, soft, and just plain fabulous! She has captivated audiences at universities, conferences, summits, and retreats. Named the Urban League of Broward County’s “Success Story,” Chrisnatha is making her mark in her community as well as in the world at large. She has been seen on television and featured on various radio and podcast shows nationally and internationally.

Chrisnatha Derosier helps her clients to discover the Masterpiece within by owning their greatness in their daily lives and business. She educates and empowers her clients to start their own businesses, write their first books, and flourish in their speaking careers.  Through her company, Masterpiece Coaching & Consulting Firm, she helps authors, speakers, and creatives through her online school, the Masterpiece Institute, through webinars, ebooks, and online courses.

This video was pre-recorded on Facebook, but you can watch live episodes with Chrisnatha every Wednesday at 11 AM CST on our Facebook.

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