Is There a Perfect Diet for Weight Loss

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Is there a perfect diet for weight loss is a question Coach Beverly K.Johnson often receives. 

Whether you are considering going vegetarian, vegan, pescatarian, or some other category-specific diet, Coach Bev shares info on all of them and the things to be mindful of when practicing them for weight loss. 

 

Regardless of the diet that you pick-regardless of the path that you pick, consistency will be your success.

 

About Coach Bev:

Beverly K. Johnson/Fit & FierceHaving been a Zumba instructor for years, Beverly K. Johnson knew her influence included more than fitness training when a candid conversation with an exercising client revealed that women in caretaker roles often forget about themselves. She named her new motivational fitness business Genesys Fitness because it signified a rebirth for the often “forgotten” woman: the divorce’, caretaker, and empty-nester.  

 

The NYC Journal highlighted Beverly in 2022 for being in the Top 30 Female Entrepreneurs to Look Out For. Beverly specializes in creating, educating, and implementing motivational wellness routines into the everyday woman’s life. She has been featured in Sheen Magazine for her article, “Are you Sabotaging Your Wellness Journey?” In this article, she uses her years of experience to educate readers in a relatable way so they can get ahead of their own wellness journey. Visit http://beverlykjohnson.com or @iambeverlykjohnson for more information. 


This video was pre-recorded on Facebook. 

 

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