Don’t injure yourself trying to get rid of the quarantine 15! Join Coach Beverly as she talks about the importance of re-training your body and the common injuries of working out.
About Coach Beverly:
Beverly K. Johnson is a certified Wellness Coach and CEO of Genesys Fitness. GenFit is a safe space where women can transform their mindset, body, and life in a caring and non-judgmental environment. Through candid conversations and fitness training, “forgotten†women are empowered to reclaim their identity and unveil the strength inside by working 1-on-1 with motivational life coach Bev.
Website: http://beverlykjohnson.com
Instagram: @bevkjohnson
