While inflammation is a part of the body’s response system, too much inflammation can cause problems, but do you know the foods that cause inflammation? Coach Beverly of Genesys Fitness has you covered as she discusses the topic in her live chat.
About Coach Beverly:
Beverly K. Johnson is a certified Wellness Coach and CEO of Genesys Fitness. GenFit is a safe space where women can transform their mindset, body, and life in a caring and non-judgmental environment. Through candid conversations and fitness training, “forgotten†women are empowered to reclaim their identity and unveil the strength inside by working 1-on-1 with motivational life coach Bev.
Website: http://beverlykjohnson.com
Instagram: @bevkjohnson
