Tonight Male Therapist Jay Barnett discusses, with Arnya and Fancy, how we all can stay sane during the Covid-19 pandemic. Jay talks about how you can take time for yourself, keeping your kids on a schedule and more. This episode is one that everyone should listen to. You can catch up with Jay at @kingjaybarnett on IG or his website www.jay-barnett.com
Theories & Thoughts Podcast: Episode 23- Keeping Sane During a Pandemic w/ Jay Barnett
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