
Ride or Die: Indoor Cycling Can Help Decrease Chances of Heart Disease in Men
Heart disease is the number one killer of all Americans, but Black men, particularly between the ages of 45-64 are

Heart disease is the number one killer of all Americans, but Black men, particularly between the ages of 45-64 are

Crystal Knox is a wife, mom of five, caregiver of four, and author. She and her husband are the owners of

Kay Kay Kindell is an amazing daughter, sister, and student. She is an Ohio resident but also a Minnesota native

I really debated about sharing today’s nugget (I had to find a word for these insights), because I wanted to

I don’t care how introverted I am, at my core, I am a quiet leader, but I am also open-minded.

As of July 1st, SwagHer Magazine has been in business for eight years. I’d like to act like I didn’t
As of July 1st, SwagHer Magazine has been in business for eight years. I’d like to act like I didn’t

Yesterday when the notification popped up on my phone saying someone had climbed or was attempting to climb the Statue
Kimberly A. Hemmings has been an elementary educator for twenty years. She has taught children in all elementary grades, ranging

Altovise Pelzer is a best-selling author, professional speaker, podcaster, VIP Live Streamer, life coach and founder of the online Your